Sleep Meditation Music 30 Minutes Before Bed

Use this sleep meditation music 30 minutes before bed it'll prime you for the best sleep ever.

This meditation track is layered with 1Hz deep delta binaural beats that are intended to induce a feeling of relaxation and sleepiness which will help you wind down before closing your eyes and drifting off to dreamland.

Warning: Please don't use this track while driving. Please only listen in a calm place while NOT operating machinery. Pregnant women and people with a history of epilepsy should also AVOID listening to this track.