Dr. Joe Dispenza - 1 Minute Attitude Reset

Release your past and move on in just 1 minute. Dr. Joe Dispenza teaches how thoughts become beliefs and how to change them.

Most of our thoughts and feelings come from our past experiences. So experiences tend to create more long-term memories because it patterns or stamps or embosses, networks of neurons into very specific patterns. And then the emotional quotient helps us remember the event.

So then most of our thoughts and feelings tend to be within the neurocircuitry of the past and the emotions of the past chemically. If you have a series of negative thoughts that are connected to some pretty bad feelings, you'll say have a pretty bad attitude today. 

When you combine an attitude, an attitude and attitude, you start to form, what's called beliefs.

Some people are holding on to old paradigms and old beliefs. You know, the ones that say you can't, it's too hard. This'll never happen. I can't change it. And all of a sudden they start becoming conscious of that.

And then they start creating a new change for themselves.

Featured Affirmations

I let go of everything that has happened to me and open myself for new things.

I hold on to the positive memories from past relationships and leave the dark memories with love.

The past is gone, the future uncertain. Today is now and I face it head on.

I am a positive person unaffected by the negative words and attitudes of others.

I choose freedom and release all things that block an open pathway.

If you enjoyed the 1 minute attitude reset with Dr. Joe Dispenza we invite you to check out the Mind Movies 4.0 program.

It gives you access to an easy to use motivational video making tool.  If you are curious... take a look at our Mind Movies Review for more information.